Monthly Archives: July 2012




CCM: Circular Reasoning

Ironically, working on yesterday’s post late last night (for me) contributed to a poor night’s sleep.  I wanted […]



CCM: Take a Deep Breath

Back to the strength training today after a week away.  Today’s workout was a little harder than usual […]



CCM: Ocean Races are Cool

When I checked the thermometer at five o’clock this morning it was already 70°, so I figured I’d […]