CCM Diary: Barefoot in the HeadChristopher McDougal, author of Born to Run, recently wrote yet another blog post in support of minimalist running […]
CCM Diary: Casey’sTonight, Ruth and I ran at Casey’s for the first time in a month. Every Thursday night, my […]
CCM Diary: So Far!This morning, I went out for another ride with the Wednesday Wheelers. The route started in Concord and […]
CCM Diary: That’s SevenThe weather cooperated again for this week’s track workout. The horrible humidity we had over the weekend broke […]
CCM Diary: Shuffling the DatesWhoa! Only two days away from the scale, and look what happened. It probably won’t help to eat […]
CCM Diary: Small Run, Big RaceWhen Ruth and I went to bed Saturday night, we were intending to get up early Sunday morning, […]