CCM Diary: Clipped InEd was back from vacation today, so I rode to the bike shop to get my new shoes […]
CCM Diary: Josh Billings RunagroundSunday was the Josh Billings Runaground Triathlon. The race consists of three legs, a 27 mile bike leg, […]
CCM Diary: Not According to PlanToday’s plan called for Ruth to go for a 14 mile run with her gang starting at 7AM. […]
CCM Diary: More Art Than EngineeringMore progress today. I made it all the way through my 8 mile run, slowly perhaps, but I’ll […]
CCM Diary: New (Boots and) PantiesI bought a new pair of CEP compression sleeves for my calves (aka “calf panties”) yesterday. They provide […]
CCM Diary: Just Keep Telling MyselfToday was the day I was supposed to get back to serious training, but it didn’t work out […]