CCM Diary: Like the Weather
This week some friends shared a LiveScience.com article with me that asked whether global warming was making marathon […]
Monthly Archives: October 2012
CCM Diary: Skipping Ahead
Today’s run went better than Wednesday’s. That’s progress. I still don’t feel perky, but I’m heading in the […]
CCM Diary: Eat to the Beat
It’s supposed to rain on and off all day, with more “on” as the day progresses. That’s a […]
CCM Diary: The Waiting Is the Hardest Part
I had tired legs again on today’s run. In particular, my quads felt lifeless. Sticking to Sunday’s decision […]
CCM Diary: One of Those Days
You know how there are some days when you have a run planned but you have to work […]
CCM Diary: Jack Kerouac 5K
Sunday, Ruth and I continued our anniversary weekend with a nice breakfast at the hotel followed by a […]