CCM Diary: Not According to PlanToday’s plan called for Ruth to go for a 14 mile run with her gang starting at 7AM. […]
CCM Diary: More Art Than EngineeringMore progress today. I made it all the way through my 8 mile run, slowly perhaps, but I’ll […]
CCM Diary: New (Boots and) PantiesI bought a new pair of CEP compression sleeves for my calves (aka “calf panties”) yesterday. They provide […]
CCM Diary: Just Keep Telling MyselfToday was the day I was supposed to get back to serious training, but it didn’t work out […]
Trail and Ultrarunning reviews “Chasing the Runner’s High”Today on Trailandultrarunning.com, VanessaRuns posted her review of “Chasing the Runner’s High“. Read the review, read the book!
CCM Diary: Fantasy MarathoningMy calves are still sore, though they’re getting better. Hopefully I’ll be back to running tomorrow. One way […]