CCM Diary: Busy Weekend
My legs were still a little tired on Saturday’s 8 mile run, but nothing that’ll stop me from […]
Yearly Archives: 2012
CCM Diary: Are you a 97-pound weakling?
It’s strength training day again. Most of my exercises are intended to strengthen my core muscles. I’m not […]
CCM Diary: Chicken Run
The weather forecast is calling for thunderstorms starting this afternoon and continuing on through Saturday. After last week’s […]
CCM Diary: It’s Pretty Easy Being Green
Today I did two short bike rides, a 10.6 mile loop around Horn Pond before breakfast and a […]
CCM Diary: Four Notches, Not One More
This morning I went out for an easy 4 mile run with Ruth before she headed off for […]
CCM Diary: Perspective
Rest week continues. I gave myself today off, except for the three-mile bike ride to Alewife Station and […]