CCM: Take a Deep Breath
Back to the strength training today after a week away. Today’s workout was a little harder than usual […]
Yearly Archives: 2012
“Chasing a Dream” in Distance Running
Distance Running Magazine just published my article about running as a fantasy league sport, “Chasing a Dream“. You […]
CCM: Ocean Races are Cool
When I checked the thermometer at five o’clock this morning it was already 70°, so I figured I’d […]
CCM: Summer Fun in the Sun?
Last night’s banana bread cook-off was a success, and the half pound uptick in my weight could conceivably […]
iPod nano Tech Tip – What to do if your ...
Lately I’ve been finding some MP3 files that play in iTunes and on my iPhone 4, but won’t […]
CCM: Banana Bread
Instead of running tonight at Casey’s, I went out first thing this morning and got my run in. […]