CCM Diary: Be Stiff12 days until Cape Cod – time to start serious tapering. It may or may not have been […]
CCM Diary: Going Out in StyleSunday, I ran the Paddy’s Shillelagh Shuffle 3 mile road race in West Newton. It’s a fun race that’s […]
CCM Diary: Carry That WeightToday was my day to sit around and do nothing while others ran. It seems to make them […]
CCM Diary: Like the WeatherWe’ve been enjoying the cool fall weather but the downside to that appeared today. The cold front that’s […]
CCM Diary: C is for Cooki… um, Carbo-loadingComfort food helps deal with the restless feeling that can occur while you’re waiting for marathon day. Some […]
CCM Diary: Whistling in the DarkI thought about going to the track today. Then I got outside and started running. My legs were […]