CCM Diary: Nap Week?This is been something of a half-assed rest week, with a few extra miles on Wednesday and Thursday […]
CCM Diary: Playing With the New ToysI went out and played with my new bike cleats this morning. They must have helped. My Garmin […]
CCM Diary: WednesdaySome days, a run is just a run. That was today. A loop around the Mystic Lakes with […]
CCM Diary: R.I.P. Jim & CourtneyThis morning, one of the first things I saw after I finished my exercises was a message from […]
CCM Diary: Clipped InEd was back from vacation today, so I rode to the bike shop to get my new shoes […]
CCM Diary: Josh Billings RunagroundSunday was the Josh Billings Runaground Triathlon. The race consists of three legs, a 27 mile bike leg, […]