CCM: Back on TrackLast night, Ruth and I went with Ruthanne to a nearby Mexican restaurant for dinner. Ruthanne is one […]
CCM: A Turn in the Road?Today’s plan called for a 13 mile run at 9AM with SRR from Herbert Lin’s house in Chelmsford. […]
CCM: Where I’m AtToday is an off day. I usually do some strength training on my off days, but I got […]
CCM Diary: Roadblock!It’s a rest week, so I was planning on only running 4 miles today. Ruth and I were […]
CCM Diary: The Road to Cape CodIf all goes well, on October 28th (a little more than 17 weeks from now) Ruth and I […]
The Run That Japandroids BuiltEvery once in a while, the iPod shuffles up just the right song for that particular moment in […]