“Pushing the Curve” in Sept/Oct Level Renner
In the new issue of Level Renner magazine, I present some ideas about marathon pacing, and some data that […]
Running
Average Finish Times by Age and Gender for 2014 Boston ...
(This is the 17th post in a series that started here) While I was on vacation, a reader asked […]
5K splits for Men and Women at the 2013 New ...
(This is the 16th post in a series that started here) After my post comparing 5K splits for women […]
“Growing Slow Is Mandatory” in Marathon & Beyond:
We’re all either struggling with age now, or we will be soon enough. So everyone should read my […]
Marathon 5K Split Distribution by Age
(This is the 15th post in a series that started here) Here’s another look at the 5K splits for […]
Do Women Marathoners Push Themselves As Hard As Men?
(This is the 14th post in a series that started here) Studies, including a recent one of mine, show […]