
Miles per Week vs. Age for Runners
In 2016, Andrew J. Vickers and Emily A. Vertosick published an empirical study of race times in recreational endurance […]
In 2016, Andrew J. Vickers and Emily A. Vertosick published an empirical study of race times in recreational endurance […]
Like most runners, as I get older my declining ability makes it harder to stay motivated. So I […]
The 2018 Boston Marathon marks the 50th anniversary of Amby Burfoot’s victory in the 1968 race. It follows […]
Now through April 16th (the date of the 2018 Boston Marathon), ALL profits from my Y42K Store will go […]
1412 miles in 2017, not bad considering how the first half of the year was a struggle, and […]
The Dec. 2017/Jan. 2018 issue of National Masters News has my article, “50 Is the New 30”. Paper […]