Miles per Week vs. Age for RunnersIn 2016, Andrew J. Vickers and Emily A. Vertosick published an empirical study of race times in recreational endurance […]
Running Takes Me Longer, and That’s Good!Like most runners, as I get older my declining ability makes it harder to stay motivated. So I […]
“Amby’s Marathon” Poster Celebrating 50th Anniversary of 1968 Boston MarathonThe 2018 Boston Marathon marks the 50th anniversary of Amby Burfoot’s victory in the 1968 race. It follows […]
Buy Running Stuff – Support MABVI and the Martin Richard ...Now through April 16th (the date of the 2018 Boston Marathon), ALL profits from my Y42K Store will go […]
My Year In Running: 20171412 miles in 2017, not bad considering how the first half of the year was a struggle, and […]
50 Is the New 30The Dec. 2017/Jan. 2018 issue of National Masters News has my article, “50 Is the New 30”. Paper […]