Running


CCM Diary: Everybody Hurts

I had trouble getting to sleep Sunday night, after a day filled with running, caffeinated GU, and later-than-usual […]



CCM Diary: Race Day

No official results yet, but my Garmin says I ran about 3:25:24.  Ruth ran about 4:44:40, a PR […]



CCM Diary: Bring It On

Busy day ahead.  Soon, Ruth and I will leaving for the drive to Falmouth.  When we arrive, we’ll […]


CCM Diary: Lined Up

All my finger- and toe-nails are clipped and my calluses are shaved.  My denial-o-meter is turned up – […]