CCM Diary: Take It Easy
Last night I slept a little better, mostly because it was Ruth’s turn to have trouble sleeping and […]
Running
CCM Diary: The Stars of Track and Field
Yet another night where neck and shoulder pain kept me awake. The massage may have helped a little, […]
CCM Diary: Be Stiff
12 days until Cape Cod – time to start serious tapering. It may or may not have been […]
CCM Diary: Going Out in Style
Sunday, I ran the Paddy’s Shillelagh Shuffle 3 mile road race in West Newton. It’s a fun race that’s […]
CCM Diary: Carry That Weight
Today was my day to sit around and do nothing while others ran. It seems to make them […]
CCM Diary: Like the Weather
We’ve been enjoying the cool fall weather but the downside to that appeared today. The cold front that’s […]