CCM Diary: Five More Saturdays
Ruth’s running buddies started showing while I up I was finishing up my exercises this morning. Saturday is […]
Running
CCM Diary: Nap Week?
This is been something of a half-assed rest week, with a few extra miles on Wednesday and Thursday […]
CCM Diary: Playing With the New Toys
I went out and played with my new bike cleats this morning. They must have helped. My Garmin […]
CCM Diary: Wednesday
Some days, a run is just a run. That was today. A loop around the Mystic Lakes with […]
CCM Diary: R.I.P. Jim & Courtney
This morning, one of the first things I saw after I finished my exercises was a message from […]
CCM Diary: Clipped In
Ed was back from vacation today, so I rode to the bike shop to get my new shoes […]