CCM Diary: More Bike Tuning
Today is Labor Day. Ruth wanted to take advantage of the time off and the nice, sunny day […]
Running
CCM Diary: Kneesavers
My quads were sorer than I expected on this morning’s bike ride. Yesterday’s run might’ve been a little […]
CCM Diary: C Plus
My goal for the day was to get in some longer intervals. I figured that four one-mile intervals […]
CCM Diary: Beats the Alternative
I decided to go to the improv meetup in Harvard Square last night. Some of my old improv […]
CCM Diary: Making It Up As I Go Along
It was another lovely, cool morning so I decided to get my run in early today. The downside […]
Miles 17-20 Look Hard
Here’s the course map for the Marine Corps Marathon. What’s that pointing at the Capitol Building?: (thanks to […]