CCM: Ocean Races are CoolWhen I checked the thermometer at five o’clock this morning it was already 70°, so I figured I’d […]
CCM: Summer Fun in the Sun?Last night’s banana bread cook-off was a success, and the half pound uptick in my weight could conceivably […]
CCM: Banana BreadInstead of running tonight at Casey’s, I went out first thing this morning and got my run in. […]
CCM: Road to NowhereToday’s bike ride was a 25 mile loop through suburbia followed by breakfast and a 15 mile round-trip […]
CCM: Whiny Old GuyI didn’t feel great after my bike ride back from puppet class last night, and I still felt […]
CCM: Take Me to the RiverToday is a strength training day, but instead of going through my usual routine I decided to go […]