Words on paper too!
My new book is out! Chasing the Runner’s High is my memoir of how I pushed my passion for […]
Running
Scoring a race series
The Hocomock Swamp Rat just wrapped up the 7th bi-annual Grand Pricks series and Coach Guido has announced […]
Why pay more?
For years, from my first bout with plantar fasciitis through illiotibial band syndrome, shin splints, achilles tendonitis, and a host of […]
Lake Winnipesaukee Relay 2009
The 21st annual Lake Winnipesaukee Relay was held on a beautiful Saturday, September 26, 2009. I ran leg […]
Time for a new watch
Recently, Ruth had to get a new sports watch. She was replacing a Timex OVA (Optimum Viewing Angle) […]
Melrose Marathon Memorial
I was riding my bike in Melrose when I saw this monument on Main Street, next to Ell […]