CCM Diary: Kneesavers
My quads were sorer than I expected on this morning’s bike ride. Yesterday’s run might’ve been a little […]
cape cod marathon
CCM Diary: C Plus
My goal for the day was to get in some longer intervals. I figured that four one-mile intervals […]
CCM Diary: Beats the Alternative
I decided to go to the improv meetup in Harvard Square last night. Some of my old improv […]
CCM Diary: Making It Up As I Go Along
It was another lovely, cool morning so I decided to get my run in early today. The downside […]
CCM Diary: Blue Skies Smiling at Me
The weather today was glorious, a day to store in memory against those inevitable times when it seems […]
CCM Diary: Hills!
My three weeks of hill workouts started today. It wasn’t a bad day for running; humid, but overcast […]