CCM Diary: So Far!
This morning, I went out for another ride with the Wednesday Wheelers. The route started in Concord and […]
cape cod marathon
CCM Diary: That’s Seven
The weather cooperated again for this week’s track workout. The horrible humidity we had over the weekend broke […]
CCM Diary: Shuffling the Dates
Whoa! Only two days away from the scale, and look what happened. It probably won’t help to eat […]
CCM Diary: Small Run, Big Race
When Ruth and I went to bed Saturday night, we were intending to get up early Sunday morning, […]
CCM Diary: Taking the Kingdom Challenge
When I first heard about the Kingdom Challenge half-marathon I thought I might like to run it someday. […]
CCM Diary: You Think You’ve Got Problems?
Busy day – I was lucky to get my strength workout in. Yesterday we found out that our […]