CCM: Summer Fun in the Sun?
Last night’s banana bread cook-off was a success, and the half pound uptick in my weight could conceivably […]
cape cod marathon
CCM: Banana Bread
Instead of running tonight at Casey’s, I went out first thing this morning and got my run in. […]
CCM: Road to Nowhere
Today’s bike ride was a 25 mile loop through suburbia followed by breakfast and a 15 mile round-trip […]
CCM: Whiny Old Guy
I didn’t feel great after my bike ride back from puppet class last night, and I still felt […]
CCM: Take Me to the River
Today is a strength training day, but instead of going through my usual routine I decided to go […]
CCM: Biking/X = Running
I didn’t get out for today’s bike ride until late afternoon. Since Ruth wasn’t feeling well, we didn’t […]