CCM Diary: R.I.P. Jim & Courtney
This morning, one of the first things I saw after I finished my exercises was a message from […]
cape cod marathon
CCM Diary: Clipped In
Ed was back from vacation today, so I rode to the bike shop to get my new shoes […]
CCM Diary: Josh Billings Runaground
Sunday was the Josh Billings Runaground Triathlon. The race consists of three legs, a 27 mile bike leg, […]
CCM Diary: More Art Than Engineering
More progress today. I made it all the way through my 8 mile run, slowly perhaps, but I’ll […]
CCM Diary: New (Boots and) Panties
I bought a new pair of CEP compression sleeves for my calves (aka “calf panties”) yesterday. They provide […]
CCM Diary: Just Keep Telling Myself
Today was the day I was supposed to get back to serious training, but it didn’t work out […]