CCM Diary: Fantasy Marathoning
My calves are still sore, though they’re getting better. Hopefully I’ll be back to running tomorrow. One way […]
cape cod marathon
CCM Diary: Limping into Week 7
Seven weeks to go until Cape Cod! This Sunday is the Josh Billings RunAground relay. It’s the first […]
CCM Diary: Looking Forward
I moved my bike seat up and forward slightly, less than an inch in each direction, before my […]
CCM Diary: On Hold
My default plan for today was to ride a little less than usual, maybe 20 miles or so, […]
CCM Diary: Meet Ed
I made six trips up Packard Ave. today, plus the Broadway “warm-up hill”. I ran most of them […]
CCM Diary: More Bike Tuning
Today is Labor Day. Ruth wanted to take advantage of the time off and the nice, sunny day […]